If you like eggs... YOU'LL LOVE THIS NEWS

  • Recent Medical research shows that dietary cholesterol is much less damaging to blood cholesterol than was previously thought. Eating 2 eggs a day does not raise blood cholesterol for most people.
  • Eggs contain LESS THAN 4% SATURATED FAT -all in the yolk -and are the standard against which ALL other food protein is measured. When you compare the nutritional content of a breakfast including 2 POACHED EGGS with the same breakfast including a bowl of oat cereal instead of eggs, you'll find the egg breakfast has fewer calories, more protein, and less sodium than the oat cereal breakfast- for about 2/3 the cost!

  • Eggs are PACKED with every nutrient needed to sustain human life (except vitamin C), and it's all in a convenient, natural, and delicious form your body can absorb and use. In fact, most people need the naturally occurring fat and cholesterol for cell GROWTH.


2 Egg Breakfast
with a glass of skim milk, banana, and an English muffin
Oat Cereal Breakfast
with a glass of skim milk, banana, and an English muffin
Calories:
Sodium:
Protein:
Cholesterol:
Cost:


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